The Birth of Hypnotism

According to one source, hypnosis in the west was derived from the practices of Asian shamans brought West by Jesuit missionaries. However, ancient Celtic priests already claimed to possess a skill called "glamour" which meant to dazzle another's mind, often with only words.

The man credited with discovering hypnosis in the West is Marquis DePuysegur, a disciple of Dr. Franz Mesmer (1733-1851). From his studies of primitive shamanistic trances, Mesmer developed "animal Magnetism," an early form of hypnotism. DePuysegur carried on mesmer's research and during one session he observed one of his patients entering a trance-like state of true hypnotism.

By the mid-1800's, DePuysegur's hypnotism (a.k.a "magnetic sleep") was being used to relieve patients pain during operations in London. After observing patients reactions while in magnetic sleep Sigmund Freud formulated his theory of the unconscious mind.

In 1852, Researcher James Braid coined the term "hypnosis." Since the, hypnotism has been used to heal and to entertain. Hypnotism has also been used by mind-slayers for dark purposes.

Whether you know it or not, you've been in a hypnotic state literally thousands of times. Anytime you've been caught daydreaming or being absent-minded, you've been under a form of hypnosis. Ninety percent of people can be deliberately hypnotized to some degree and of that number, fully 10 percent are highly suggestible and thus susceptible to being in deep levels of trance.

How does hypnotism work? We still don't know. We do know, however, that effective hypnotism depends on the power of suggestion.

The term absent-minded is appropriate since during hypnosis our usual controlling conscious "higher" mind is temporarily absent or asleep, while our "lower" subconscious "shadow mind" (responsible for emotion and motor control) is still awake.

Under hypnosis, our brains go to sleep while our lower brains, accustomed to being given commands by our higher brains, continue to take orders from the hypnotist. Thus, under hypnosis, this lower brain simply substitutes the outside commands of the hypnotist for the commands of its sleeping higher brain.

Three things make this hypnosis possible:

First, the subjects focus is narrowed to the point where only a single source of information is coming into the subjects brain, information controlled by the hypnotist. The hypnotist the literally defines reality for the victims subconscious mind.

Second, it is important the subject believe in the process of hypnosis and in the hypnotist.

Finally, for hypnotism to be successful the subject must be willing to suspend logic and temporarily accept distortions in cause and effect, and in his perception of time and space.

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How Hypnotherapy Can Help You Quit Smoking

Many people in the United States are finding various ways, which can help them to quit smoking. People who want to stop smoking will be delighted to know that smoking can be stopped effectively with the help of hypnotherapy. However, there are also mandatory requirements that a person needs to furnish for successful long-term smoking cessation. These requirements include a solid commitment. Without a commitment nothing will work and it will spoil your endeavor towards this noble cause.

A dedicated commitment coupled with hypnotherapy always works wonders for the person who wants to quit smoking.

Hypnotherapy is a therapy, which is undertaken with the person in hypnosis and is frequently applied in order to modify the person's behavior, attitude and emotional content as well as comprehensive conditions such as dysfunctional habits, stress-related illness, pain management, anxiety and personal development.

In hypnotherapy, the person who wants to quit smoking is disconnected from the real emotions and sensations. During hypnotherapy, the person is fully alert and attentive, but the mind is conditioned to follow what is suggested. These suggestions are nothing but dissuasions to the urges that tempt the person to light a cigarette.

Hypnotherapy also teaches the person to establish a strong motivation to forsake the vice. It also tells the person about the dangers of smoking and the advantages they will gain if they quit smoking.

Hypnotherapy also programs the person's brain by repeating suggestions to quit smoking, which helps the person get over the addiction. The brain takes the suggestions and uses it as the person's normal behavior. As all these suggestions are positive and work towards overcoming the habit of smoking, the person forsakes the idea of smoking and becomes a non-smoker.

Furthermore, hypnotherapy also has sessions that cover psychological manipulation. In this, the person who wants to quit smoking is made to realize the positive perceptions, and this involves strategies, which help to avoid the ambushing attacks of relapses. The main thing about hypnotherapy is no matter for how long the person has of smoked, hypnotherapy helps to overcome the habit of smoking.

It is estimated that a person undergoing hypnotherapy for the first time has a 25% chance of quitting the habit. This success rate increases and reaches up to 66% if the person undergoes multiple hypnosis sessions. The side effects of hypnotherapy are also very mild as compared to other quit smoking therapies and can be overcome quickly by discontinuing the process of induction. At times a person may fell dizzy and may even develop various degrees of nausea at the time of induction.

Author Bio

I am the founder of Mark Patrick Media LLC, a self-improvement company that specializes in Weight Management & Smoking Cessation programs and one of Fastest Growing Companies In America in 2010 as cited by Inc. Magazine.

Find out how millions of people stop smoking safely with hypnosis click here. http://markpatrickmedia.com/?hypnotherapy-smoking

How Hypnotherapy Works to Help Quit Smoking

Quitting smoking is no joke! It is a real challenge and a very hard thing to do especially if you have been smoking for long enough. If you have been smoking for quite a long time now and you want to quit it, hypnosis can help. Smoking in general is very hazardous to health and planning to get rid of it is the wisest decision you will ever make. The fact that smoking can cause a wide range of deadly diseases and one is cancer, it is just sensible to quit smoking. While there are lots of methods that aim to help people quit smoking like nicotine lozenges, chewing gum, counselling, patches and other cessation methods, one significant alternative is hypnosis or hypnotherapy.

Hypnotherapy is proven to help kick the bad habit and empower patients to completely quit smoking. In general, hypnosis is defined as an altered state of awareness by which the individual is brought under a trance or a sleep state. Clinical hypnosis is done to treat certain psychological or physical problems such as pain, weight issues, bad habits, behaviours, fear, anxety, phobia, speech disorders, insomnia, addiction problems and more. There have been many arguments about the effectiveness of hypnosis; some people are still sceptical about it, thinking that it is some kind of spell of magic. But if one only knows the truth about hypnosis and how it can help alleviate such conditions, they sure will embrace it.

One significant benefit of hypnosis or hypnotherapy is the ability to help smokers to quit their bad habits of smoking and live a healthier life. During hypnosis for smoking cessation, the hypnotist often asks the patient to imagine the unpleasant outcomes of smoking. He will be brought in some kind of a relaxed state and will give suggestion to the patient like for example, cigarette smoke smells like truck or smoking will leave the patient totally ill because of its effects. Depending on the hypnotists, he or she will conduct effective smoking cessation methods like letting the patient think that smoking poisons the body, that you need your body to live and that you must respect your body and protect it. Every time and any time that the smoker feels or desire to smoke, the hypnotist will teach the patient self-hypnosis wherein he or she will ask himself or herself these affirmations.

While it is true that hypnosis is effective in ceasing smoking habits, but it does not work for everyone. About one in four people cannot be hypnotized and in terms of results, it may vary because not all patients are the same, each is unique. But when the procedure is successful, the impact of hypnosis is very beneficial. Hypnotists help smokers achieve their goal of quitting the habit on a regular basis and forever. The great thing about this procedure is that patients are empowered to quit smoking by using their imagination and creating a smoke-free future. After a series of hypnosis cessation session, patients felt very positive and stopping smoking becomes their very best choice.

Author Bio

Talk to a Hypnotist San Antonio about how hypnosis can help in quitting smoking. Discover how hypnotherapy San Antonio can bring a very positive outlook to your life.