Monday, 27 April 2009

Hypnotic Induction for Relaxation

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This video contains a simple induction for a relaxation hypnosis session. To enjoy this relaxation hypnosis video sit in a comfortable position with your palms on your lap and focus on the heated light that is produced by the candle. Make sure you will not be disturbed for ten minutes so that you can completely relax.

Sunday, 26 April 2009

Free Happiness Hypnosis Download

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In a world of rising tension along with the personal problems we all have it can be hard at times to focus on what’s truly important and feel happy with our lives. This free hypnosis download is designed to give you both a short-term boost to your happiness as well as a long-term one. When you feel truly happy, problems don’t get you down and the world seems a little brighter.

To download this free happiness hypnosis mp3 simply visit the link below and follow the simple instructions.

Free Happiness Hypnosis Download

Friday, 24 April 2009

A Better Life With Covert Hypnosis

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Although it is gaining popularity all the time, due to its underground nature covert hypnosis is a skill that is still known by relatively few people. This is fantastic because the fewer people who know how to harness the power of covert hypnosis, the less competition in life there is for people like you and me.

Through the use of conversational hypnosis you can literally turn others around to your way of thinking. Just imagine what this means! From a career perspective alone this leads to promotions, bigger raises and every door opening from you. Then there’s the obvious advantages covert hypnosis brings to your social life.

Discover how covert hypnosis can greatly improve your life by reading on the article below..
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Through subtleties in conversation, you can make powerful changes in your life. When you understand and use the secrets of conversational hypnosis in your daily life, you will be more able to choose the direction of your life. When you understand how to apply the principals of hypnosis in an everyday conversation, you will become a master of influence and one of the most powerful people around.

Conversational hypnosis, also known as covert hypnosis, began when a psychiatrist named Milton Erickson began looking for a way to use hypnosis to his advantage, even at times when he could not perform a formal induction. What he came up with was nothing short of genius. What he learned to do was to apply the principals of hypnosis to simple conversation. In this way he was able to cause the changes he wanted and to get his way. He honed this skill for almost sixty years.

Over the decades, hypnotists have developed more and more conversational hypnosis techniques to add to their skill-set. By this point, anyone with the will and the determination can follow Erickson's example to begin hypnotizing people without their knowledge. The advantages to having this ability are that not only do you get your way more often, but much more importantly, you can make positive changes everywhere you go. Ultimately, due to your use of conversational hypnosis, the world will be a much brighter place because you were in it.

The secrets to great conversation are the same as the secrets to covert hypnosis. In fact, if you are a great conversationalist, you may sometimes be called hypnotic. The difference really lies in the fact that as you practice covert hypnosis, you are actually speaking to cause an effect. And although you might have a conversation for the same reason, as a conversational hypnotist, you really know what you are doing. And with this knowledge, you can more actively participate in your own life.

For instance, through your ability speak hypnotically, you may be able to heal an argument with your lover, spouse, brother, or boss. Though this is undoubtedly its own reward, it is also true that there will be other benefits to reap from this. Not only will you get your way more often, this experience may very well help to heal your relationship with the other person. All of this is because you are communicating more efficiently, and probably more often. After all, it becomes a lot more fun to do anything when you understand how to do it right. Right?

One easy technique is something like to active listening. Basically, you listen to what the other person is saying, and then just restate it point by point, as the points are brought up. The intention is to get the other person used to agreeing with you, at least for the course of the conversation. They really rather have to agree with you. After all, you are just giving them their own words back. Even if they do not respond to you when you restate their points, they are still agreeing with you. Right? So, once they are agreeing with you, you can start bringing up things that may be in contention between the two of you. When you do this, state these things in a way that you would like for the other person to see it. As long as you have them agreeing with you several times in a row already (with their own statements), and frame the matter of contention in as positive a way as possible, they are likely to at least soften on the position. Sometimes, just performing this technique once is all it takes to bring someone around to your point of view.

There are a great many techniques in the field of conversational hypnosis. Some people may even call these secrets. That, of course, is the way of any field that evolves slowly over time. In this case, while there certainly have been other contributors along the way, we must credit Milton Erickson with the discovery of the majority of our 'secrets'. This is why many people refer to this special branch of hypnosis as "ericksonian hypnosis".

The importance of an understanding of ericksonian hypnosis cannot be overstated. By applying this skill-set you can make your business life more successful, your personal interactions smoother, and your love life steamier. Apply the technique given today, and prove the power of conversational hypnosis to yourself. When you do, you will see just how powerful you can become through the subtleties of simple conversation.

Paul Ebbing is a certified hypnotist, certified with the national guild of hypnotists. In his practice, he uses both direct, and indirect (conversational) hypnosis. If you would like to join the many people learning this skill-set online, go to Ericksonian-Edge. The product offered here is proven by myself and others, and is taught by a true sage in this industry. I invite you to come and learn from the best.

Underground Hypnosis

Monday, 20 April 2009

Weight Loss Through Hypnosis

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With the summer months fast approaching many of us are looking to lose fat for when our bodies are a little more on show. One much overlooked aspect of a successful weight loss regime is the mental aspect, to lose weight you need to be focused on that particular goal. There is no better way of getting into the right mindset to lose weight than going under hypnosis.

Discover more about the hypnosis/weight loss connection in the article below…

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Weight loss through hypnosis - it sounds so appealing doesn't it - the whole idea of listening to a few words through your MP3 player and then watching the pounds simply drop off? But can you really lose weight through hypnosis? The short answer is that you will lose weight by making better choices when it comes to eating and exercising - you already knew that right?

However, when it really comes down to it, why do we eat that fast food that causes our waist-lines to bulge in the first place; why do we overindulge when our bodies our telling us that enough is enough; and why do habitually we sit at home rather than getting our running-shoes on and going for that benefit-laden jog? The answer is that we do those things that are 'bad' for our bodies -unconsciously - out of sheer habit!

So what is the answer - can we change our habits and change our bodies in the process? Well, that's where hypnosis might indeed come in handy because hypnosis is one very effective way of dealing with our sub-conscious. If we can change our unconscious thinking patterns, we can change the drivers that cause us to overeat and under-exercise.

There is much misunderstanding surrounding the whole subject of hypnosis but the process is simple and can be very effective. Once the subconscious has truly accepted that you are a person who is fit and healthy - and, naturally, THIN, the wonderful thing is that you can actually begin to become that fit, healthy, thin person.

Hypnosis does not involve going into a 'deep sleep'; it does not involve swinging pocket-watches; it does not consist of looking deep into someone's eyes. It simply consists of accessing a natural brain state in which the subconscious mind is particularly receptive to positive suggestions.

Once accepted by the subconscious, those suggestions will cause you to change your eating and exercise patterns which will, in turn, cause you to lose excess weight and regain your shape. All of this can happen because your habitual thinking patterns can be changed for the better using a basic hypnosis technique known as auto-suggestion. Many people have been very successful using this method for weight-loss.

Of course, it's not just weight-loss that can be achieved through hypnosis. Today, hypnosis is widely recognized for its effectiveness in treating a whole range of issues from quitting smoking to improving your self-confidence. If you are a smoker, you know you need to stop - and you can use exactly the same techniques for quitting smoking as those you use for weight loss.

A fit and healthy person is first, and foremost, someone with a fit and healthy mind. Absolutely everything you do is controlled by your thinking - both your conscious thought and your subconscious, automatic, habitual behavior. Hypnosis seeks to change the inner-person first. Once that change has taken place, the outer-person - the person with whom the world interacts - will be transformed.

About the Author

kenejoe is dedicated to help people stay informed about weight loss. For more information, and in-depth, unbiased views like this one, please visit: www.kenejoe-weightlossin7days.blogspot.com

Friday, 3 April 2009

Free Release Emotions Hypnosis Download

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Having pent-up emotions can be extremely harmful for mental health so if you have trouble with releasing and expressing emotions then this free hypnosis download will work wonders on you. It works on a subconscious level to affectively “teach” you how to release your emotions in a timely and appropriate manner.

To download this free release emotions hypnosis download simple visit the link below and follow the simple instructions to get your hypnotherapy mp3.

Free Release Emotions Hypnosis Download

Growing Taller in Adulthood with Hypnosis

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It seems hard to believe but there is an increasing amount of evidence coming to light that suggests that hypnosis can be used to help people grow taller, even in adulthood. In much the same way as you can focus your subconscious mind to increase muscle mass or develop larger breasts, you can do exactly the same thing to increase in height as Chris Chew explains…

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Do you know that it possible to grow taller through self hypnosis even if you are an adult and way past your growing age? Let me guess,perhaps you are reading this article because you want to increase your height but at the same time finding it a tad incredulous that hypnosis can actually help you to increase your height, right? You see, there are many myths surrounding the concept of hypnotism and this is because of movies, comics and reality shows which exaggerate the effects of hypnotism to give it some commercial value and entertainment. That is why many people think that when you are under hypnosis, you are under the control of the hypno-therapist. This is certainly untrue.

On the contrary, hypnotism is already a recognize form of holistic care and therapy helping millions of people all over the world to lose weight, quit smoking, get rid of anxiety, alleviate depression and even grow taller. Yeah, you read that right.

Most major hospitals even have hypnotherapy departments to provide patients who choose hypnotism as a form of holistic therapy for their diseases and rehabilitation management. When you are under hypnosis, you are in a state of total relaxation just like when you are about to fall asleep or have just woken up in the morning. You are in full control of your mental faculty and you can wake up and walk away to attend to any other chores immediately if you choose to do so. Yes, its just that simple.

It is during this half sleep half awake state that your hypno-therapist will suggest positive thoughts to your subconscious mind to heal yourself, get rid of negative bad habits and irrational fears like fear of flying or fear of examination, bad eating habits to lose weight and even grow taller etc.

We all know that our thoughts and feelings influence our bodies through the nervous system and the circulatory system pathways. Our brains communicate with our bodies through the nervous system by sending nerve impulses to the body's cellular tissues and influence their behavior. Your brain thus in this way is able to affect the behavior of every part of your body with its nerve endings extending right into your bone marrow which generate white cells to combat diseases, your thymus, spleen and lymph nodes, glands of your endocrine system, bones, muscles, internal organs, veins and arteries. In other words, all parts of your body.

Your subconscious mind of yours even control and influence the functions of your body even when you sleep such as your breathing, heart beat, digestion system etc. That means that your entire body is literally "wired" by your subconscious mind.

Your brain is also a gland as it produces thousands of chemicals and hormones to be released into your bloodstream so that these chemicals circulate throughout the body and influence the activities of your body tissues at the cellular level. These cells are equipped with receptors that receive the chemicals being released by the brain and respond to them accordingly.

Since this part of your brain is so amazing and can do such wonders to your body, hypnotism is one of the ways we can reach this part of the brain to instruct it the way we want it to behave or suggest to it to increase the production of HGH (human growth hormones) and IGF (insulin like growth factor) in order for you to grow taller.

Therefore, is it possible for you to increase your height even when you are past your growing age? Well, from the physiological point of viewpoint, based on the intelligent design of human brain, especially your subconscious mind in relation to the body, it is therefore definitely able to create cartilage formation, generate bone and muscle growth that can lead to an increase in height at any age.

That being the case, it is thus very possible that you can increase your height and grow taller with self hypnotism. If you do some research into this subject, there are numerous testimonies of people growing taller with the help of hypnotherapy. However, most people are unable to tap into the power of hypnotherapy to grow taller because hiring good hypno therapist is a very expensive affair. Furthermore, you most probably will not get the results you want with just one single visit to your hypnotist's clinic and repeated visits will cost you a lot of time and money.

Now, the good news is that instead of visiting real life hypnotist for consultations, you can now perform self hypnosis in the comfort of your own home anytime that you want. In this way, you can thus save yourself tons of time and money in the process of growing taller with self hypnosis.

About the Author

Chris Chew is a celeb fitness personal trainer and author. He will show you how to increase your height at Is It Possible For Adults To Grow Taller and How To Gain Height And Be Taller With Self Hypnosis

Confidence In Public Hypnosis Video

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While it is pretty easy to be comfortable and confident among your select group of family and friends, when you’re dealing with a group of people you don’t know as well you can quickly find your confidence evaporating. If this sounds familiar to you then you might want to try this hypnosis video for confidence in public. It’s great for anyone who has to give presentations or speeches on a regular basis or indeed anyone who wishes to feel that little more comfortable around people they don’t know well.

 

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