Healing With Past Life Regression Hypnosis

Past life regression hypnosis is an intensely spiritual subject matter, and one that deserves serious consideration during your healing process.

With respect to all the folks who don't believe in past life regression, it is a wondrous healing modality.

If you are one of those folks on the fence right now, keep an open mind and read on.

If your body and mind are experiencing inexplicable pain and suffering, (especially if you are young), the soul has been ill for lifetimes. Past life intruding on present life. A type of "residue" you brought into this life that needs to be resolved and cleared away.

My own experiences with past life regression hypnosis have been intense and in all cases, the past life that surfaced during my hypnosis completely relieved the issue at hand in my present day life.

Oh sure....it's entertaining to have a "past life guru" tell you of your greatness in a past life. But! Everything you ever need to know is right inside your own mind....right now. All you need to do is access it.

Here is an excellent exercise (I just did the other day) to access the wealth of knowledge that is within your own mind right now.

Here is what you need: A glass of water, a writing journal (or some paper), a space inside or outside where you can have about 20 minutes of some peace and quiet.

Tips: I recommend doing this exercise ONLY if you are physically strong and healthy. You must be relaxed but alert.

Before doing any kind of spiritual exercise, I personally use a prayer of protection. Humbly ask the Almighty and the Heavens (or whatever you believe) for protection, assistance and guidance. I ask that any and all information revealed to me be for the purpose of resolving past issues so that I may achieve my highest good in this lifetime. Thank them....amen.

Let's begin...

Start with a breathing exercise. Deep breath in through the nose (focus on filling the lower portions of your lungs with rich oxygen) and blow out through the mouth. Force the air out until there is nothing left. Repeat about 5 times and allow your breath to become relaxed and rhythmic.

If you are lying down, place your hands at your sides. Do not cross your feet or hands (important) just relax your entire body. Close your eyes and focus on your breathing for a minute or two. Just gentle rhythmic breathing.

Begin your countdown from 10 back to 1. With each number, allow yourself to relax further and further. Feel yourself just sink into your bed/chair. Allow every muscle to relax from head to toe.

With your eyes closed, visualize yourself walking up a beautiful path to a gorgeous mansion. Observe the greenery and colorful landscaping along the path.

As you walk up to the door, you notice a plaque with your name on it. This is your house;). Walk up to the door, open it and visualize your "Dream Team" (this is what I call it). You dream team can be Angels of light, Spirit Guides, loved ones on the other side, whatever you believe and feel safest with.

Ask them to take you to the basement of the home. Allow them to guide you to the stairway you will need to walk down to go into the basement. You walk down first. Your "Dream Team" is behind you supporting you every step of the way.

Begin descending down the stairs until you reach the bottom of the stairs and have entered a long hallway.

In this hallway are many doors. Each door is unique in it's color, design, decoration, etc.

You need to enter the door you feel most drawn to. Which door captures your attention? When you are ready, enter the door.

NOTE: There may be doors you are reluctant to open. Do not enter those areas unless you are completely comfortable in doing so. ALSO! Never pre-judge the information that comes to you, Just go with it.

Once the door is open, observe where you are. Look around and be mindful of your surroundings. Begin mentally recording all the information: what you are wearing, your name, people around you, the time period, etc.

You should very quickly know who and where you are. If you do not, turn to your dream team and ask them. Take a mental note of their response.

Now begins the journey. Why is it you have returned to THIS life? What is it you need to resolve by returning to this life? Is there wisdom from this life you need to resolve a present day issue? Spend as much time as you need to experience what is going on.

When you "feel" you are complete, return to full consciousness. I usually turn back around and visualize walking back out the door, up the stairs and out the front door until I reach the path I originally walked in from. Before I open my eyes, I look down and visualize roots growing out of my feet, into the earth.

When you open your eyes, drink your water and write down all your thoughts and experiences. You may find as you start writing, more memories come up. Go with it!

You may be thinking "was that real"? I assure you it is. The memory of the lifetime that surfaces during your hypnosis is the lifetime that needs to be acknowledged and cleared. Or perhaps the information and wisdom from that lifetime will now resolve a present life issue for you. There are any number of possibilities.

Brace yourself! Sometimes it takes a bit of processing.....you may begin to "feel" things or think of things you have not thought of in a long time. More often than not it will have a direct connection with an issue in your present day life.

The most important thing is just let the memories flow. It may be difficult as it may stir up emotions and memories you have repressed. Do your best to stay comfortable and acknowledge these memories, do not resist them. It's your soul's way of "taking out the garbage".

Happy Healing to YOU!

Author Bio

Access your Past Life Memories in Minutes with POWERFUL Past Life Healing Tool => Instant Past Life Regression Tool

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